Qoya - Dancing with the Unknown

I like to have plans and be in control. The unknown is uncomfortable, but it's always there, even when I am pretending otherwise.

Qoya is a mindful movement practice that helps me connect with my body and the present moment, which is especially important in times of uncertainty.

In Qoya, there is no way to do it right or wrong. Join us for an evening of meditation, mindful movement, dance, and connection.

Bring a yoga mat and a water bottle, and dress comfortably for movement.

We will meet at the gorgeous studio space above Wendy's garage. Please park on the opposite side of the street.

I look forward to dancing with you!